App Features — What You Get

Your quit-smoking dashboard

Navigate your quit-smoking journey with a single view of your progress. Track cigarettes not smoked, savings gained, and milestones reached so you always know how far you’ve come. Celebrate victories and stay motivated with clear visuals and daily progress updates.

Personalized quitting plan

CraveLess.Me creates a quitting plan that fits your life, not the other way around. Enter your smoking habits and goals, and get a step-by-step schedule that helps you reduce gradually and confidently. Each cigarette you don’t smoke is a milestone toward a healthier you.

Real-time adaptability with Dynamic Interval

Life isn’t predictable — your quit plan shouldn’t be rigid either. Our Dynamic Interval feature adjusts your schedule in real-time, so cravings or unexpected stressors don’t derail your progress. With flexible support that adapts to your day, you stay in control no matter what comes up.

Earn badges and achievements

Stay motivated by unlocking milestones. Every day you stick to your plan, you earn badges that celebrate your progress.

Track your savings & reach your goals

Every cigarette you skip adds up — not just in health, but in money saved. Set financial goals and watch your savings grow steadily as you smoke less. Whether it’s a dream purchase or a future trip, seeing progress in real dollars makes quitting feel more real and rewarding.

Share your journey, multiply your support

Your quit-smoking journey matters — to you and to others. With the Public Promise feature, you can share progress, achievements, and goals with friends, family, or on social media. Accountability and encouragement turn solo effort into shared success.

Plan your day, plan your success

Start each day with clarity. The “Prep for Your Day” feature shows you when your next allowed smoking break is, helping you mentally organize and stick to your plan. Making each day manageable is how quit journeys stay sustainable and successful.

Your journey, your privacy

Everything you track — your habits, your progress, your goals — stays on your phone and only you have access to it. CraveLess.Me respects your privacy while giving you powerful tools to change your life.

Home Screen Widget

Keep your progress front and center. Track your smoke-free days, money saved, and upcoming goals directly from your home screen without opening the app.

Start your smoke-free journey today

Track, plan, progress, and stay accountable — on your terms.