Staying motivated during a quit attempt is challenging. That's why we're excited to announce a significant update to CraveLess.ME, your dedicated quit-smoking app. This release focuses on one core principle: visual clarity. We've redesigned the experience and introduced a powerful new feature to make tracking your progress and sticking to your plan simpler and more motivating than ever.
Introducing the Visual Goal Line
The heart of this update is a new feature on your main smoking graph. Alongside the line tracking your daily cigarettes, you'll now see a second, distinct line. This is your planned consumption line.
This line visually represents your personalized quitting plan. It shows exactly how many cigarettes you've allowed yourself for that day or week, based on the reduction schedule you set. No more mental math or flipping between screens. At a single glance, you can see if you're on track, under your goal (a win to celebrate!), or approaching your limit.
How the Goal Line Helps You Quit
This isn't just another data point. It's a behavioral tool designed to support your willpower.
- Provides Instant Feedback: See the consequence of each cigarette in real-time against your plan.
- Creates Accountability: The visual gap between "planned" and "actual" is a powerful, non-judgmental motivator.
- Celebrates Progress: Staying below the line offers a clear, visual reward for your effort.
A Cleaner, More Focused Design
We've given the entire app a visual refresh to reduce clutter and highlight what matters most: your progress. The interface is now cleaner, with improved typography and spacing. Navigation is more intuitive, helping you find tools like craving journaling or milestone tracking faster.
The updated graph itself is a major improvement. We've decluttered the view, making the two key data lines—your actual smoking and your goal—the undeniable focus. The information you need to make a decision is now front and center, without distraction.
Before and After: A Side-by-Side Look


The difference is clear. The new design transforms the graph from a simple history log into a personal quitting dashboard. It provides context for every data point, turning numbers into a meaningful story about your journey.
Our Commitment to Your Success
Every change in this update was driven by a single question: "Does this make quitting easier for our users?" We believe that clarity reduces anxiety and that visible progress builds confidence. By integrating your plan directly into your primary view, we're removing barriers and helping you maintain focus on your long-term health goal.
CraveLess.ME is built on the idea of continuous, supportive improvement—for both you and the app. We're committed to evolving based on what truly helps people break the habit.
We Value Your Feedback
This update is for you. Your experience is what guides our development.
Please try out the new visual goal tracker and redesigned interface. Then, let us know what you think. You can send feedback directly through the app's settings menu.
- Does the goal line help you stay within your limits?
- Is the new design easier to use?
- What feature would help you next?
Your input is essential. It helps us prioritize future updates to ensure CraveLess.ME remains the most effective and supportive tool on your journey to becoming smoke-free. Thank you for being part of this community.
Frequently Asked Questions
How do I set up the goal line on my graph?
The goal line is automatically generated based on the quitting plan ("My Plan") you set up when you started using CraveLess.ME. If you want to adjust your plan, you can update it in the app's settings, and the goal line will update accordingly.
Can I turn the goal line feature off?
Currently, the visual goal line is a core part of the new design and cannot be disabled. It's designed to provide constant, helpful context for your progress. If you have specific feedback about this, please let us know through the in-app feedback form.
Do I need to update the app to see these changes?
Yes. To access the new graph and redesigned interface, please update CraveLess.ME to the latest version via the Apple App Store or Google Play Store.
Will my old data be compatible with the new graph?
Absolutely. All your historical smoking data and milestones will be seamlessly integrated into the new, cleaner graph format. Your journey is preserved and now presented with greater clarity.
CraveLess.Me Team
Empowering individuals to reclaim their health and freedom from nicotine through science-backed strategies, innovative technology, and compassionate support.


